蚝油冬菇扒蛏子
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379547797786.jpg冬菇用温水浸泡30分钟,姜剁成姜蓉,蒜剁碎成蒜蓉
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379549622720.jpg
蛏子冲洗干净
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379551307032.jpg
姜蓉、一半蒜蓉和盐拌匀,放在蛏子上面
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379552826165.jpg
蒸锅烧开水后放入蛏子蒸5分钟
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379564622236.jpg
蒸熟的蛏子
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379554094338.jpg
青菜清洗干净
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379555445736.jpg
烧开水后将青菜焯熟
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379556817362.jpg
将焯水的青菜摆盘
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379558590165.jpg
炒锅烧热油后爆香蒜蓉
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379560701950.jpg
爆炒一下冬菇
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379562731470.jpg
放入蚝油和水淀粉,搅拌,收汁,倒入盘子里
https://st-cn.meishij.net/rs/112/161/977862/n977862_142379597609255.jpg
将蛏子和青菜间隔摆在一起,蚝油冬菇放在中间,摆成花开富贵形状
看着很不错
看着很不错 滋补佳品 蚝油的分量火候把控,需要好好想一想
頁:
[1]