鲜菇炒白菜心
鲜菇炒白菜心https://s4.cdn.jiaonizuocai.com/caipu/201605/1711/17114008125.jpg/NjAwX2MxXzQwMA.webp食材用料
海鲜菇 100克（净重）
白菜心 160克（净重）
蒜泥 少许
蚝油 一汤勺
盐 1克
糖 一小勺相克食物
鲜菇炒白菜心的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1711/171140087949.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.海鲜菇洗尽切断
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1711/171140093720.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.白菜洗尽取菜心
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1711/171140099963.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.蒜捣泥
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1711/171140105217.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.起锅四层热时倒入蒜泥煸香
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1711/171140111170.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.倒入菜心煸炒至略略变色
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1711/171140117371.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.倒入海鲜菇煸炒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1711/171140122338.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.加入蚝油继续煸炒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1711/171140129407.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.加入糖和盐翻炒至菜心变软即可
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1711/171140134224.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.出锅装盘
小贴士上海人炒菜心喜欢放糖，不喜欢可以不放
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